{"version":"1.0","provider_name":"falstaff88&#039;s blog by Lloyd Masel","provider_url":"https:\/\/jobshuk.com\/falstaff88","title":"PROFILE-PLUS. Paul Takes a Healthy Bite - falstaff88&#039;s blog by Lloyd Masel","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qdiq2nN2cp\"><a href=\"https:\/\/jobshuk.com\/falstaff88\/2010\/11\/26\/profile-plus-paul-takes-a-healthy-bite\/\">PROFILE-PLUS. Paul Takes a Healthy Bite<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/jobshuk.com\/falstaff88\/2010\/11\/26\/profile-plus-paul-takes-a-healthy-bite\/embed\/#?secret=qdiq2nN2cp\" width=\"600\" height=\"338\" title=\"&#8220;PROFILE-PLUS. Paul Takes a Healthy Bite&#8221; &#8212; falstaff88&#039;s blog by Lloyd Masel\" data-secret=\"qdiq2nN2cp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/jobshuk.com\/falstaff88\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"The&nbsp;master of put-me-down quotes George Bernard Shaw once quipped: &quot;The only man I know who behaves sensibly is my tailor. He takes my measurements anew each time he sees me. The rest go on with their old measurements and expect me to fit them.&quot; Similar cases of &#8216;stick to the tried and trusted old methods&#8217; &hellip; Continue reading \"\""}